US Cheer programs in Mahwah NJ

our programs

Pre-K Tumbling introductory class Mahwah NJ

pre-k

This introductory to cheer class includes stretching, beginner tumbling, small pom-pom motion work, and basic chants! Our preschoolers will focus on the core foundations of cheerleading while having fun!

US Cheer tumbling classes in Mahwah NJ

tumbling

Our one-hour tumbling classes are open to anyone (ages 5+) interested in learning new skills or perfecting old ones! All levels are welcome and no experience is necessary! 

hyper-flex

We focus on specific stretching and conditioning to enforce the correct techniques for pulling body positions in the air and well as working on basket technique. We use endurance training to improve stamina of each position. This class can also be useful for jump flexibility.

US Cheer flyers class in Mahwah NJ

rec & schools

We offer a program to work and train with any elementary school, middle school, high school, college and recreational cheerleading teams. Our staff is experienced and certified to teach all levels of cheerleading and can help your team meet their goals.

US Cheer training for rec programs and schools in Mahwah NJ
US Cheer summer camps and classes in Mahwah NJ

camps

In the summer months of July and August, we offer Open Gyms, Tumbling Classes and a  Cheerleading/Tumbling Camp, Monday through Friday.

clinics

Stay tuned for our new clinics, coming soon!