US Cheer Rebels Flyers Class Mahwah NJ


set goals.    challenge yourself.    achieve goals.

hyper-flex cheer classes

for girls and boys

This class is designed for FLYER FLEXIBILITY. We focus on specific stretching and conditioning to enforce the correct techniques for pulling body positions in the air and well as working on basket technique. We use endurance training to improve stamina of each position. This class can also be useful for jump flexibility.